Ayurveda Basics

Know Your Nature. Choose Balance.

Ayurveda is…

A Sanskrit word for “the science of life”

  • India’s traditional system of medicine

  • The world’s oldest system of knowledge on the body

  • A science of self-love

  • A way to feel confident about your lifestyle choices

  • An eternal science experiment

 

Ayurveda is
Self-Gardening

  • Humans = Plants With Emotions

  • The Power of Observation

  • Every Plant Has Unique Needs

  • Changing Needs With Environment and Season

The Cause of Disease

  • Forgetting our True Nature as Spirit

  • Misuse of the Senses

  • Failure of the Intellect

  • Time

Are You Ready to Learn the Language of Ayurveda?

The first step to practicing Ayurveda is learning the language of nature and, in doing so, learning to see yourself as a unique expression of that intelligence.